Tuesday, 9 June 2026

Religious Exhibitionism - Jun06,'26


 Islamic devotion or religious exhibitionism? Such Muslims can easily pray in many other places other than streets. The above is a wrong practice and Muslims should seriously avoid such acts. Australian police did the right thing . . .

Plant 3, 4 Trees - Jun10,'26


PLANT 3, 4 TREES
پاکستان میں لاکھوں گھر موجود ہیں۔ اگر ہر گھر اپنے صحن، گھر کے سامنے یا چھت پر صرف 2 یا 3 پودے لگا لے تو ملک میں کروڑوں نئے پودے شامل ہو سکتے ہیں۔
شاید ہم میں سے ایک شخص دنیا نہیں بدل سکتا، لیکن لاکھوں لوگ مل کر ضرور ماحول بدل سکتے ہیں۔
آج گرمی ہر سال بڑھ رہی ہے، بارشوں کا نظام تبدیل ہو رہا ہے، درجہ حرارت نئے ریکارڈ بنا رہا ہے اور شہروں میں سبزہ تیزی سے کم ہوتا جا رہا ہے۔
اگر ہم نے ابھی سے درخت اور پودے لگانے کی عادت نہ اپنائی تو آنے والے سال مزید گرم اور مشکل ہو سکتے ہیں۔
پودے اور درخت:
✅ ماحول کو بہتر بناتے ہیں
✅ گرمی کی شدت کم کرتے ہیں
✅ ہوا کو صاف کرتے ہیں
✅ پرندوں اور قدرتی حیات کو سہارا دیتے ہیں
✅ بارشوں اور مقامی موسم پر مثبت اثر ڈالتے ہیں
ہم روزانہ بہت سا پانی ضائع کر دیتے ہیں، جبکہ اسی پانی کا ایک چھوٹا سا حصہ چند پودوں کی زندگی بن سکتا ہے۔
سوچنے کی بات یہ ہے کہ...
اگر ہر گھر صرف چند پودوں کی ذمہ داری لے لے تو شاید آنے والی نسلوں کو اتنی شدید گرمی، آلودگی اور ماحولیاتی مسائل کا سامنا نہ کرنا پڑے۔
🌱 دو پودے آپ لگائیں
🌱 دو پودے میں لگاؤں
🌱 اور لاکھوں پاکستانی اس کارواں میں شامل ہو جائیں
تو یقیناً پاکستان پہلے سے زیادہ سرسبز، ٹھنڈا اور خوبصورت بن سکتا ہے۔
آج ایک پودا لگائیں، کل وہ آپ کے بچوں کے لیے سایہ بنے گا۔
"ہم زمین اپنے آباؤ اجداد سے ورثے میں نہیں لیتے، ہم اسے اپنی آنے والی نسلوں سے ادھار لیتے ہیں۔"
تصویر پر لکھنے کے لیے مختصر اور طاقتور جملہ:
اگر پاکستان کا ہر گھر صرف 2 پودے لگا لے تو ملک کا مستقبل بدل سکتا ہے!
From Facebook Page: Alam Nursery Farm And Livestock

Friday, 5 June 2026

Palestinian Women Prisoners - Jun06,'26


PALESTINIAN WOMEN IN ISRAELI PRISONS

 The Palestinian Prisoner’s Society has revealed that the number of Palestinian women held in occupation prisons has risen to 89, including three minors, three pregnant women, and two women with cancer, as arrest campaigns and violations inside the prisons intensify.

These female prisoners face severe conditions, including starvation, medical neglect, solitary confinement, humiliating strip searches, and extreme overcrowding in cells, amid the continuation of administrative detention and policies of torture against Palestinian women.
According to the Prisoner’s Society, the number of women arrested since the start of the war on Gaza has exceeded 760 cases, with human rights groups demanding the immediate release of the female prisoners—especially the minors, pregnant women, and those who are ill.

Thursday, 4 June 2026

Reciting Surah Al-Baqarah - Jun05,'26

 

RECITING SURAH AL-BAQARAH

Do Push-Ups - Jun05,'26

 

DO PUSH-UPS

DO PUSH-UPS - June 05, 2026

No gym? No bench? No problem. Zero excuses left. 🔥
Let me kill the #1 lie in fitness right now:
"I can't build a chest without a bench press."
Wrong.
A perfect push-up activates your pecs, anterior deltoids, and triceps at nearly the same intensity as a loaded bench press. The research backs it up. The results back it up. And 10 million guys who built their chest on a prison floor back it up.
Here's what the bench press has that the push-up doesn't:
👉 A $2,000 rack
👉 A spotter
👉 A gym membership
👉 Excuses to skip leg day while you're there
Here's what a push-up has that the bench press doesn't:
✅ Zero equipment
✅ Zero cost
✅ Available anytime, in a hotel room, in your garage, in your living room
✅ More core activation
✅ Better shoulder stability over time

The guys with the best bodies in history didn't wait for perfect conditions.
They dropped to the floor and got to work.
You don't need more gear. You need more grit.
The floor is your gym. Your bodyweight is your barbell. Your discipline is the only membership that matters.
Drop and give me 20. Right now. No excuses.
Stay Ultimate. 💪🔥

How many push-ups can you bang out in a single set? Drop your number below. Let's see who's really putting in work.

Thursday, 28 May 2026

Yaum-e-Takbeer - May28,'26

 

YAUM-E-TAKBEER - May 28, 2026

“Youm-e-Takbeer” is being observed today to commemorate Pakistan’s nuclear tests conducted on May 28, 1998, which established the country’s credible and strong defence capability.
On this historic day, Pakistan became the seventh nuclear power in the world and the first Muslim-majority nation to possess a nuclear arsenal for its defence.
The nuclear tests at RasKoh Hills in Chaghai district, Balochistan, were carried out by a team of Pakistani scientists led by Dr Abdul Qadeer Khan and Dr Samar Mubarakmand.
These tests demonstrated Pakistan’s resolve to safeguard its sovereignty, territorial integrity, and independence, while also maintaining strategic balance in South Asia.

Wednesday, 27 May 2026

Eid-Al-Adha Mubarak - May28,'26


 EID-AL-ADHA MUBARAK - 27th May, 2026

This Eid, I feel sad and it's just a formality to wish others. However, the way US-Israel again renewed attacks on Iran just a day before Eid-al-Adha and then Israel bombed both Gaza and Lebanon, the overall situation is very gloomy for the Muslim world. The majority of human beings on this planet hate the actions of Israel and the United states which are against other countries. Even most of the common Americans are not on the side of US government but they can do little except protesting. Pakistani government also needs to choose sides wisely instead of beckoning to the call of world powers for the Only True Superpower is Almighty Allah, the Omnipotent and the Creator of the Whole Universe!

ALLAHu Akbar (Allah is the Greatest) . . .  !!!