Straight Talk With Hassan Nisar (URDU) - Nov. 18, 2024
TOPICS: Corruption in Pakistan, Return of Trump etc.
VIDEO LINK: https://www.youtube.com/watch?v=_YILE1eBzvM
8 MINUTES
Straight Talk With Hassan Nisar (URDU) - Nov. 18, 2024
TOPICS: Corruption in Pakistan, Return of Trump etc.
VIDEO LINK: https://www.youtube.com/watch?v=_YILE1eBzvM
8 MINUTES
Someone close has high uric acid problem. I learned that high uric acid can cause gout or joint pains or kidney stones.
Generally, doctors advise against eating red meat and daals if one has high uric acid.
Following are some measures I learned to control high uric acid (but one should practice with caution and consult a family physician or a health expert or anyone close in the family):
- Purine enriched food should be avoided
- There are some vegetables like cauliflower (gobhi) which is also high in purine
- Sugary drinks including soft drinks and packed juices should also be avoided
- Sugar intake should be minimised. Fruits which are too sweet should also be limited. Citrus fruits should be taken more. Banana also has purine but it can be taken once uric acid is controlled.
- Drink lots of water which washes away uric acid. 3 liter per day. 3 liter is appx 12 glasses. Perhaps these days 10 glasses are sufficient.
- Regular exercise also brings down uric acid.
- A home remedy is mixing a tablespoon of Apple Cider Vinegar (سیب کا سرکہ) in a glass of water. Then drinking it. One should do it twice a day
- Organ meat should be totally avoided like kalaiji (liver), kata kut etc. Expert warned that it shoots high uric acid level in body.
- One can eat almonds on daily basis. But peanuts are high in purine and so should be avoided. Walnuts are gout friendly and have anti-inflammatory properties. They are good for sufferers of gout and arthritis.
- S Roman Ahsan.
OCTOBER 2024
جمعتہ المبارک - جمعے کے دن عصر کی نماز کے بعد اسی دفعہ یہ درود پڑھیں بغیر اپنی جگہ سے اٹھے
DUROOD ON JUMM'AH - 80 TIMES AFTER ASR PRAYER IN SAME SITTING POSITION
7th OCTOBER 2024
- HAMID MIR'S REPORT FROM BEIRUT (LEBANON):
- 10 MINUTES
VIDEO - Maleeha Lodhi issues dire warning on Middle East Situation
- October 02, 2024
- 5 MINUTES
* - DIVINE INTERVENTION - * - 17th September, 2024
A very common question is that if there is a God then why is He allowing so much oppression and violence in the world? In Gaza (Palestine), innocent men, women and children are being brutally killed in air raids and now, ground invasions since October 2023 but why is Almighty Allah not providing them relief? In our own country Pakistan, we are facing continuous political and economic crises for many years but why is our Lord not changing our fate for the better?
The answer is that Almighty Allah has a plan and He will make it work when He wills. It could be soon or little further away because every dark night ends and the dawn of a new day appears. Our job is not to lose hope and to submit to the Omnipotent Being.
An intellectually stimulating, well-presented and well-narrated 5-minute video without any images of any living creatures on the topic of Divine Intervention in the form of arrival of Imam Mahdi. It needs to be stressed that waiting for Imam Mahdi is not a 'passive' kind of waiting but it means we have to prepare ourselves physically, mentally and spiritually for that time while not ignoring and keeping our worldly goals aligned with it!
Health & Fitness Posts - August 29, 2024
Following are some health and fitness posts just for awareness. They can serve as reminders also:
When the era of Rise of Islam comes, many Muslims are going to miss the train (we cannot say that majority of them but surely about many). It is not right to speculate or hint at a particular segment or class of Pakistani society as they can be from any segment. Hence, it is important for us as Muslims to believe foremost in the beauty of Islam though it is agreed that the current condition of Pakistan and the whole Muslim world is deplorable viz a viz true Islamic ideals. However, these are the signs of times as per the prophecies of our Holy Prophet (peace be upon him). We need to hang strongly onto the rope of Almighty Allah!
Video Link: https://www.youtube.com/watch?v=QIyUcN8pivw
- 16 Minutes
How to start your day
Start with 4 glasses of water - read my blog-post "Drinking water therapy" -
MARTRYDOM OF HUSSAIN (a.s.) -
[July 2024]
شاه است حسین بادشاه است حسین دین است حسین دین پناه است حسین سر داد نه داد دست در دست یزید حقا کہ
بنا کے لا الہ است حسین۔
حُسینؑ و منی و انا من الحُسینؑ ❤️
Analysis by Dr. Javed Iqbal on recent incident of Sahil Adeem
VIDEO LINK: https://www.youtube.com/watch?v=NyxQtSiRIM0
12 MINUTES
1st Muharram - Martyrdom of Hadhrat Umar (RA),
the Second Caliph of Islam
پہلی محرم - خلیفہ دوم حضرت عمر فاروق رضی اللہ عنہ
کا یوم شہادت
گھر میں آزاد پرندوں کیلئے پانی
Water for free birds
LINK: https://together-we-rise.blogspot.com/2021/05/water-for-free-birds.html?
REGULAR WALKS - June 24,'24
CURRENT WAVE OF KILLINGS UNDER LABEL OF BLASPHEMY
COPIED FROM FACEBOOK